You can be Healthy

by B.M. Hegde

A treatise on holistic health, this book revolves around the concept that the mind and body are dependent on one another. While anxiety is the root cause of all diseases, a healthy mind boosts the immune system. Finding instant 'cures' to all ills through modern medicine therefore, is impossible - while healing naturally is a spontaneous occurrence.Statistics and individual cases are used in this work to strengthen the opinion that surgical correction and drug therapy are mere palliatives that follow archaic, deterministic laws. The glorious role of Ayurveda, an ancient system of Indian medicine is highlighted so as to demonstrate the innate wisdom of the human body in the present context. The lucid text, thought-provoking topics, catchy verses and observations make the book an interesting read for everyone.