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Easy Steps to Yoga

by Swami Sivananda

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Yoga is right living. This definition may appear to be simple, but really it is very significant, for the meaning of right living is very wide. Swami Sivanandaji Maharaj explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow. These Easy Steps to Yoga are laid out with a special view to enable the novice to ascend without much difficulty the heights of spiritual attainment. Ethical and moral discipline forms the foundation of Yoga. Sri Swamiji has beautifully brought together all the fundamentals: good conduct, non-attachment, dispassion, unselfish work, sense-control, meditation and knowledge to form a connected piece of complete information on the practice of Yoga, beginning with bodily health and training, and ending in Self-knowledge.

Table of Contents:

  • Publisher's Preface
  • Prayer to the Almighty
  • Universal Prayer
  • Introduction
  • Yoga Sadhana
  • Importance of Brahmacharya
  • Yoga of Right Conduct
  • Mind, Its Mysteries and Control
  • Vedanta
  • Practice of Meditation
  • Special Instructions
  • Yogic Exercises
  • Appendix.

About the Author:

Sri Swami Sivananda, born on the 8th September, 1887, in the illustrious family of Sage Appayya Dikshita and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta.

He was an inborn eagerness to serve all and an innate feeling of unity with all mankind. He is the author of over 300 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read his works is to drink at the Fountain of Wisdom Supreme.





Detailed Product Info:

Title: Easy Steps to Yoga
Author(s): Swami Sivananda
ISBN: 8170520983
Year of Publication: 1999
Bibliographic Information: xv + 168p. illus., Append.
Format: Paperback
Language: English
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