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Light on Pranayama: The Definitive Guide to the Art of Breathing

by B.K.S. Iyengar

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In the Classic work, B.K.S. Iyengar presents the definitive guide to pranayama, the yogic art of breathing. Part One presents the theory, art and techniques of pranayama, while Part Two offers insights into meditation and realization.

The authoritative and practical guide is an indispensable tool to the art and techniques of yogic breathing, for beginners and experienced yoga teachers alike.

About the Author:

B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.





Detailed Product Info:

Title: Light on Pranayama: The Definitive Guide to the Art of Breathing
Author(s): B.K.S. Iyengar
ISBN: 9788172235413
Year of Publication: 2005
Bibliographic Information: 322
Format: Soft Cover
Language: English
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