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Swami Satyananda Saraswati |
Asana Pranayama Mudra Bandha |
$49.49 $37.12 |
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Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by... |
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Swami Muktibodhananda |
Swara Yoga: The Tantric Science of Brain Breathing |
$31.49 $23.62 |
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Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it.In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and chakras. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of... |
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M.J.N. Smith |
An Illustrated guide to Asana & Pranayama |
$32.49 $24.37 |
Temporarily Out of Stock |
This exhaustive compilation presents over 200 asanas, many of their adaptations in a pictorial format, and techniques of the different pranayama, and bandha-s. The glossary is also very useful in understanding the meanings of the different asanas and pranayama. |
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Paramhansa Sri Yogeshwaranand |
Science of Vital Force |
$18.99 $14.24 |
Temporarily Out of Stock |
A New Research on Self and God-Realization by the medium of Vital Force (Prana). ( Breathing Process ) About the Author: Swami Yogeshwarananda Saraswati was formerly known as Brahmachari Vyas Deva Ji. He was born in 1887. He left his home at the tender age of fourteen in search of knowledge and self-realisation. The young brahmachari spent the early years of his life in the study of Sanskrit and mastering the scriptural lore. He then followed the path of the ancient Rishis of the... |
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B.K.S. Iyengar |
The Light On Pranayama: The Yogic Art of Breathing |
$56.49 $42.37 |
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One of the world's most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine LIGHT ON YOGA. Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but he quickly turns his attention to an informed dialogue about pranayama, theories about how the breath functions, and its documented effects on the... |
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Yogeshwaranand Saraswati |
First Steps of Higher Yoga: An Exposition of First Five Constituents of Yoga |
$25.49 $19.12 |
Temporarily Out of Stock |
This book is based on the personal experiences of Brahmarshi Shree 108 Swami Yogeshwaranand Ji Saraswati, who led a life of noble dedication to the cause of spirituality and God-realization, Since his boyhood, he has been practising Yoga, which has enabled him to solve the problems relating to the Prakriti, the Self and the Overself. This, first among the series of three books, explains how one aspiring for a spiritual life should prepare himself, the subsequent two being ‘Science of... |
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B.K.S. Iyengar |
Light on Yoga |
$31.49 $23.62 |
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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. This book is the magnum opus of yoga which was first published in 1965 in English. This "Bible" of yoga has been translated in many languages. It has been called the "fullest, most practical and best... |
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M.L. Gharote (Ed.) |
Kumbhaka Paddhati of Raghuvira Science of Pranayama |
$37.99 $28.49 |
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It is the only text dealing exclusively on the topic of Pranayama. The text describes more than 50 Kumbhakas, many of which are not commonly known. The author praises Meru Kumbhaka of which he describes 47 stages. These stages are a continuum of experiences the Yogi passes through as a result of continuous practice of Kumbhakas. These are not described in the available texts. The text has the foreword by B.K.S. Iyengar. About the Author: Dr. M. L. Gharote (Born on 21 May, 1931) M. A., M. Ed.... |
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Shrikrishna |
Essence of Pranayama |
$15.99 $11.99 |
Temporarily Out of Stock |
This book has been written mainly as a friendly companion, an adjuvant to a training in Pranayama under personal supervision of a teacher. It has been written with a view to give that student a correct and the comprehensive information on all the different aspects of Pranayama. It would help in making the actual practice of Pranamaya more effective as the student will be able to discern between the essential and the optional parts of the different techniques of Pranayama. It would also help the... |
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M.L. Gharote (Ed.) |
Pranayama: The Science of Breath - Theory and Guidelines for Practice |
$12.99 $9.74 |
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The book presents theoretical as well as practical information based on traditional texts. It describes concepts of prana and pranayama, historical perspective and evolution, rationale, interrelationship with other Yogic practices, classification, varieties and effects, along with selected bibliography. About the Author; Dr. M. L. Gharote (Born on 21 May, 1931) M. A., M. Ed. (Phy. Edn.), Ph. D. (Anthrop.), D.Litt., D.S.M., D.B.P. Former Assistant Director of Scientific Research, Dy. Director of... |
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Brian Dana Akers |
The Hatha Yoga Pradipika |
$43.99 $32.99 |
Temporarily Out of Stock |
An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. In writing the text, Svatmarama drew on his own experience and on older works now lost. Over the last half millennium this book has established itself as the classic work on Hatha Yoga. Learn about: chakras, kundalini, yoga, hatha yoga, asanas, pranayama, mudras, bandhas, meditation, shakti, nadis, neti, bindu and siddhis. Contains the original Sanskrit, a new English translation, and... |
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Swami Sivananda |
Svara Yoga |
$4.99 $3.74 |
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Svara Yoga is an ancient Hindu science and Art that has fully analyzed the working of the Life-Principle, Prana, and the functioning of life within this body. It deals with the various channels along which the Prana vibrates within this body animating it and also prescribes means to regulate the flow of Prana to ensure good health and longevity. This Science or Yoga of Svara is more subtle and all comprehensive than the Science of Pranayama, which when compared to the former, is but a bare... |
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K.S. Joshi |
Yogic Pranayama: Breathing for Life & Good Health |
$18.49 $13.87 |
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This is a complete one-of-its-kind book on the widely known yet little understood science and practice of Yogic Pranayama. Written specially for the common man, the book traces the origin of Pranayama, explains and removes some of the common perceptions and misconceptions, discusses the significance of practice of Pranayama in maintaining good health and, most important, explains in detail the practice of Pranayama - the different components and varieties, the various asanas, bandhas, kriyas... |
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P.D. Sharma |
Yoga - Yogasana and Pranayama for Health |
$12.99 $9.74 |
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Yoga as a system of physical exercise has been in existence in India since very ancient times. In this book, sixty-five important asanas have been explained and illustrated. This book also contains an explanation of the process of Surya Namaskara, which is a complete exercise by itself. About the Author: P.D. Sharma was born in Gorakhpur but spent most of his youth overseas. He returned to India to do a University degree in Mechanical Engineering from Indian Institute of Technology (IIT),... |
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David Frawley |
Vedantic Meditation: Lighting the Flame of Awareness |
$12.95 $9.71 |
Temporarily Out of Stock |
As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now.
Author David Frawley guides readers through the challenges of cultivating
awareness, calming the mind, and practicing meditation according to Vedanta and
Hinduism. He examines how cultural knowledge systems in the West lead
individuals to... |
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Srisa Chandra Vasu |
Siva Samhita |
$18.99 $14.24 |
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This is a Sanskrit text on yoga enumerating its concepts and cognate principles. In the five chapters are discussed and elaborated the essentials necessary for the practice of yoga, ways of attaining siddhi, the philosophy of existence, importance of yoga, the spirit, maya or illusion, the microcosm, the functions of the body, the principles of pranayama or breathing, asanas or postures, the Kundalini and its awakening, the various forms of yoga, etc. |
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Dr. Makarand Madhukar Gore |
Anatomy and Physiology of Yogic Practices |
$43.49 $32.62 |
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The first part of the book deals with only that part of the basic anatomy and physiology, which is important in understanding the mechanism of yoga practices. This time a special note, in the form of tips 'from yoga point of view', has been added so as to understand various concepts and aphorisms of yoga clearly. The second part of the book describes the traditional technique of asanas, pranayamas, bandhas, mudras, kriyas (cleansing practices), their possible mechanism. This book would help the... |
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B.K.S. Iyengar |
The Illustrated Light on Yoga |
$25.49 $19.12 |
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Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and... |
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Swami Niranjanananda Saraswati |
Gheranda Samhita: Commentary on the Yoga Teachings of Maharishi Gheranda |
$43.99 $32.99 |
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Gheranda Samhita is a classical text describing seven limbs of yoga as taught by Sage Gheranda to his disciple, King Chandakapali. Sage Gheranda outlines a system which can take the serious aspirant from purification of the body to the highest states of samadhi and knowledge of the soul.Distinguishing it from other hatha yoga systems, Sage Gheranda’s seven limbs includes the tattwa dharanas (concentrations on the elements) and the seamless merging of hatha yoga and tantra by combining... |
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Swami Ramdev |
Pranayama: Its Philosophy & Practice |
$4.95 $3.71 |
Temporarily Out of Stock |
Rev. Swami Ramdev, a celibate since childhood, is well-versed in Sanskrit Grammar, Ayurveda and Vedic Philosophy. A strong proponent of Indian Cultural values, his practical approach to Yoga, research in the field of Ayurveda and service in the field of cow-breeding, have won him several thousands of followers throughout India and made him a living symbol of Indian culture. His detachment from worldly happiness and devotion to social service has made him a phenomenal character in the saintly... |
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Sri Sri Ravi Shankar |
Science of Breath |
$6.49 $4.87 |
Temporarily Out of Stock |
Mounting scientific research continues to suggest that health, quality of life, and even the very length of life, are all profoundly affected by our mental and emotional states. The emerging field of mind/body medicine explains how our thoughts and emotions can powerfully affect brain, endocrine (hormone), and immune system function. This influence is facilitated by chemical messengers called neuropeptides, which are released with one's every emotion. They are rapidly picked up by cells in the... |
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Pancham Sinh (Tr.) |
The Hatha Yoga Pradipika |
$21.99 $16.49 |
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The Hatha Yoga Pradipika is an important text in which are enumerated the essentials of yoga. It explains in clear terms the asanas, pranayama, mudras, and the samadhi which are essential in the practice of yoga and describes the stages and the correct methods for doing these. It also discusses the philosophy underlying the yoga and is a manual of instructions for the students of yoga. The importance of this text for teacher and student of yoga alike cannot be overestimated as this treatise is... |
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Ranjit Sen Gupta |
Pranayama: A Conscious Way of Breathing |
$30.99 $23.24 |
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Pranayama is the conscious perception and guidance of life energies which unfold self in complex form in the psycho¬physical system of all living beings. Pranayama is a system of breath control. Pranayama has several aspects, directly perceptible ones and more subtly hidden ones. Prana manifests itself in body movements, in the metabolism, in sexuality and in all conscious procedures, and shows itself particularly clearly in the act of breathing.
This book is for readers living in the modern... |
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Swami Niranjanananda Saraswati |
Prana and Pranayama |
$31.49 $23.62 |
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Prana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, expansion and control of the life force. It provides a complete description of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga tradition by the Bihar School of Yoga.The first part of the book explores the theory of prana and its related yogic concepts: koshas, chakras, nadis and mantras. Secondly, it expands upon respiratory physiology... |
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J.L. Gupta |
Tantra, Mantra, Yoga & Spiritual Bliss: The Holistic Yoga: Posture, Pranayama, Tattva-Shuddhi, Chakra-Dhyana, Kundalini Awakening, Mantrajapa & Svara-Vijnana |
$46.99 $35.24 |
Temporarily Out of Stock |
Life is beautiful, divine and a constant celebration. Yoga, for our life, has been a potent power for the spiritual regeneration of people right from the days of yore. As a complete scientific guide, Yoga is designed for all who seek a full, happy and purposeful life. The discipline and training of Yoga embraces the body, the mind and the spirit. The perfection of body helps in the perfection of mind, mental efficiency is used to attain higher spiritual perfection, and collectively the three... |