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HATHA YOGA Let's See What We Have Here...
Asana is the very posture you are in right now. There are infinite asanas. Through the science of Hatha Yoga we learn to understand the effects of the body posture (asana) and our mind-body. Ultimatly nature is our true teacher for asana for she is always natural and spontaneous. Kids too can teach us - their bodies are flexible and without restriction!
Displaying 1 to 25 (of 63 products) Result Pages:  1  2  3  [Next >>] 
    Author   Title+   Price   Buy Now 
 Asana Pranayama Mudra Bandha  Swami Satyananda Saraswati Asana Pranayama Mudra Bandha   $43.99  $32.99  Buy Now 
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by... 
 Moola Bandha: The Master Key  Swami Buddhananda Moola Bandha: The Master Key   $12.99  $9.74  Buy Now 
This book is dedicated to those honest and relentless yoga practitioners who are searching for the master-key to unlock the door to the abode of maha kundalini. Little has ever been written on the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola Bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner. The text focuses on the theory and practice of bandha. The physical, pranic... 
 Hatha Yoga Pradipika  Swami Muktibodhananda Hatha Yoga Pradipika   $43.99  $32.99  Buy Now 
This book is a thorough commentary on the original text by Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti. This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows... 
 Yogic Management of Common Diseases  Swami Satyananda Saraswati Yogic Management of Common Diseases   $18.99  $14.24   
Temporarily Out of Stock
Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system. Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along... 
 Swara Yoga: The Tantric Science of Brain Breathing  Swami Muktibodhananda Swara Yoga: The Tantric Science of Brain Breathing   $75.49  $56.62  Buy Now 
Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it.In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and chakras. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of... 
 Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali  Swami Satyananda Saraswati Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali   $34.49  $25.87  Buy Now 
This text contains the full Sanskrit text of Rishi Patanjali’s Yoga Sutras, along with transliteration, translation and commentary. The Yoga Sutras, containing 196 epithets or threads of yoga, is the most respected treatise on yoga. This extensive commentary on each sutra fully explains the text and the path of raja yoga.Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.About the Author:Swami Satyananda Saraswati,author of over eighty Books, is... 
 The Practices of Yoga for the Digestive System  Dr.Swami Shankardevananda The Practices of Yoga for the Digestive System   $18.99  $14.24   
Temporarily Out of Stock
Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and digestion: a medical... 
 A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya  Swami Satyananda Saraswati A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya   $156.49  $117.37  Buy Now 
This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants. The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga... 
 Surya Namaskara: A Technique of Solar Revitalization  Swami Satyananda Saraswati Surya Namaskara: A Technique of Solar Revitalization   $12.99  $9.74   
Temporarily Out of Stock
Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the... 
 Light on Yoga Sutra of Patanjali  B.K.S. Iyengar Light on Yoga Sutra of Patanjali   $24.99  $18.74  Buy Now 
Yoga Philosophy explained thru the Patanjali Yoga Sutras. The roots of Yoga can be traced back roughly 5,000 years to the Indus Valley civilization, where seals depicting people performing asanas (yoga postures) were used in trade along the river. The word Yoga comes from the Sanskrit word "Yuj" meaning to yoke, join or unite. It is the union of all aspects of an individual: body, mind and soul. Hence, Yoga reunites all opposites - mind and body, stillness and movement, masculine and... 
 Dharana Darshan: Yogic, Tantric and Upanishadic Practices  Swami Niranjanananda Saraswati Dharana Darshan: Yogic, Tantric and Upanishadic Practices   $31.49  $23.62  Buy Now 
Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and... 
 Nawa Yogini Tantra: Yoga for Women  Swami Muktananda Nawa Yogini Tantra: Yoga for Women   $18.99  $14.24  Buy Now 
This book is written exclusively for women from the outlook of a woman. The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others. Each chapter inspires the woman to help heal herself and regain her divine power through the practices of... 
 Anatomy of Hatha Yoga  H. David Coulter Anatomy of Hatha Yoga   $50.99  $38.24  Buy Now 
Information about all facets of anatomy and body movement. This is the definitive reference book on yoga. It is filled with diagrams of the yoga postures, the muscular system, the nervous system, and explanations on what yoga can do for the body. For any yoga devotee, this is a must. Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Hatha yoga is comprised of stretching, strengthening and breathing exercises in... 
 Yoga Asanas  Swami Sivananda Yoga Asanas   $5.49  $4.12  Buy Now 
The Yoga Asanas have acquired an importance which has a twofold character. They are not only a set of all-round physical exercises but a preparatory stage for the practice of Yoga. Both the Hatha Yoga and the Raja Yoga prescribe these techniques of Asanas for the purification of the body and the setting of it in tune with the nervous equilibrium that is necessary for engaging oneself in the higher concentration. The author, Sri Swami Sivanandaji Maharaj, describes in the present volume the... 
 Yoga Philosophy of Patanjali with Bhasvati  Hariharananda Aranya Yoga Philosophy of Patanjali with Bhasvati   $50.49  $37.87   
Temporarily Out of Stock
People gibly speak of Yoga without realising that it forms an integral part of a composite Samkhya-yoga philosophy, the oldest philosophical system in the world. Samkhya provides the theoretical base without which one can neither fathom the terse aphorisms of Patanjali and their masterly interpretations by Vyasa nor derive full benefit through practising them mechanically. In the last two millenniums many learned commentators have elaborated on these texts. Swami Hariharanada Aranya's... 
 Yogic Management of Asthma and Diabetes  Dr. Swami Shankaradevananda Yogic Management of Asthma and Diabetes   $18.99  $14.24  Buy Now 
Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yogic research into asthma and diabetes is presented, with details of clinical trials, case histories and yoga therapy camps. Yoga's holistic approach to therapy and the... 
 Babaji's Kriya Hatha Yoga: 18 Asanas of Relaxation and Rejuvenation  Marshall Govindan Babaji's Kriya Hatha Yoga: 18 Asanas of Relaxation and Rejuvenation   $12.49  $9.37  Buy Now 
These 18 asanas were selected by Babaji from among the thousands which exist to form an efficient system for rejuvenating the physical body and preparing it for the more subtle phases of his Kriya Yoga. The immortal Himalayan master is living proof of their effectiveness. Each asana has several stages, making them suitable for the beginner and experienced student. The asanas are also arranged in pairs, or counterposes, facilitating the relaxation stage following each asana. This guide is... 
 The Light On Pranayama: The Yogic Art of Breathing  B.K.S. Iyengar The Light On Pranayama: The Yogic Art of Breathing   $22.49  $16.87  Buy Now 
One of the world's most beloved yogis, B.K.S Iyengar, writes a follow-up to his seminal doctrine LIGHT ON YOGA. Many consider LIGHT ON PRANAYAMA a required supplement to the earlier work as it explores and illuminates the breath, essential to the overall practice of yoga. Iyengar briefly addresses the essentials of yoga as a starting point, but he quickly turns his attention to an informed dialogue about pranayama, theories about how the breath functions, and its documented effects on the... 
 Light on Yoga  B.K.S. Iyengar Light on Yoga   $31.49  $23.62  Buy Now 
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. This book is the magnum opus of yoga which was first published in 1965 in English. This "Bible" of yoga has been translated in many languages. It has been called the "fullest, most practical and best... 
 Yoga for Your Type  David Frawley Yoga for Your Type   $35.99  $26.99  Buy Now 
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. 'Yoga for Your Type' presents a fundamental understanding of both Yoga and Ayurveda and provides the... 
 Hatharatnavali of Srinivasayogi  M.L. Gharote Hatharatnavali of Srinivasayogi   $24.99  $18.74  Buy Now 
This is an important text of Hathayoga not widely known as Hathapradipika. The salient features of the text include clear conception of Yoga, description of Astakarmas,  84 Asanas and elaboration on Mudras. It refers to old  traditions and gives new information and techniques of Yoga. About the Author: Dr. Manohar L. Gharote 21/05/1931 - 17/01/2005: MA, M. Ed, (Phy.), Ph.D. (Anthrop.) Ph.D. (Alt. Med.), D. Litt., D.Y.P., the Founder-Director of the Lonavla Yoga Institute (India) was... 
 Siddha-Siddhantapaddhati of Goraksanatha: A Treatise on the Natha Philosophy  M.L. Gharote (Ed.) Siddha-Siddhantapaddhati of Goraksanatha: A Treatise on the Natha Philosophy   $25.49  $19.12  Buy Now 
For a student of Yoga, Hathayoga provides the practical ground. The traditional of Hathayoga is a valuable gift given by the natha tradition to the world. The culy is deeply rooted in their own philosophical doctrine. goraksanatha was one of the most prominent of the natha siddhas who authored siddha-siddhanta-paddhati. The text chiefly deals with the philosophical doctrines of the natha tradition in a very systematic manner. The book explain the different Layers of the phenomenal creation and... 
 Yoga Vedanta Sutras  Swami Sivananda Yoga Vedanta Sutras   $5.99  $4.49  Buy Now 
The language of the intuitive mystic has always been aphoristic. The flashes of intuition reveal the Truth that the mystic experiences have always been conveyed to mankind in sparkling words of wisdom. These words possess a living force that transforms everything it touches. Such has been the style of H.H. Sri Swami Sivanandaji Maharaj. Quite a number of his books are aphorisms; and these aphorisms have deeply embedded themselves in the hearts of millions of people all over the world. His are... 
 Yogasutra of Patanjali- Vyasa Bhashya  Bangali Baba(Tr.) Yogasutra of Patanjali- Vyasa Bhashya   $15.99  $11.99  Buy Now 
The Yogasutra of Patanjali constitutes one of the six Darsanas of Ancient Indian Philosophy, the sole aim of which is to unravel the mysteries of yoga, give insights into its practices and lead the aspirant from the realization of the Individual Self to that of the Supreme Self. The book is divided into four Chapters. Chapter I expounds the grades of action necessary for restraining the exhibitive operations of the mind. Chapter II deals with the gross impurities that have entered into our... 
 The Hatha Yoga Pradipika  Brian Dana Akers The Hatha Yoga Pradipika   $43.99  $32.99   
Temporarily Out of Stock
An Indian yogi named Svatmarama wrote the Hatha Yoga Pradipika in the fifteenth century C.E. In writing the text, Svatmarama drew on his own experience and on older works now lost. Over the last half millennium this book has established itself as the classic work on Hatha Yoga. Learn about: chakras, kundalini, yoga, hatha yoga, asanas, pranayama, mudras, bandhas, meditation, shakti, nadis, neti, bindu and siddhis. Contains the original Sanskrit, a new English translation, and... 
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01.Asana Pranayama Mudra Bandha
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03.Hatha Yoga Pradipika
04.Yogic Management of Common Diseases
05.Swara Yoga: The Tantric Science of Brain Breathing
06.Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali
07.The Practices of Yoga for the Digestive System
08.A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
09.Surya Namaskara: A Technique of Solar Revitalization
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11.Dharana Darshan: Yogic, Tantric and Upanishadic Practices
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