Massage for head, neck, shoulders and face. This guide combines Indian head massage with acupressure and other complementary healing techniques.
Head Massage treats the whole body via pressure points and meridians. Step by Step instructions describe massage treatments for 25 different conditions including headache, digestive problems, anxiety and insomnia. The book also teaches a number of meditations and visualisation techniques to relieve tension and stimulate the body for physical and mental wellbeing. This book offers a step by step programme of massage treatments for the head, neck and shoulders. It combines traditional Indian head massage with shiatsu, acupressure and reiki. It also includes instruction for meditation and creative visualisation techniques.
The book offers:
- A simple self-care routine
- A complete massage programme
- A guide to meditation techniques
- Treatments for common ailments
- Clothed massage, anywhere, anytime
About the Author:
Eilean Bentley is trained in Indian head massage, shiatsu, reiki, acupressure and shamanism, and has combined elements of these disciplines in her unique approach. She teaches her skills in adult education centres around London, and uses them to treat patients in the detox unit of a National Health Service hospital.