Yoga for the Modern Man

by M. P. Pandit

From the blurb:

Yoga for the Modern Man begins by introducing the major traditional lines of yoga including:

• Hatha Yoga
• Raja Yoga
• The Triple Path
• Tantra Yoga.

Having appreciated the high points of these approaches, we are brought to the essence of all yogic effort - change of consciousness - and the stages and means by which this is accomplished.

This leads us to the Integral Yoga of Sri Aurobindo in which the quintessence of all past yogas is combined with the new dimensions of human evolution and the new consciousness that is forming with the dawn of a new age.

About the Author:

Sri M. P. Pandit served as the personal secretary to the Mother at the Sri Aurobindo Ashram, and the Mother became the entire focus of his life. He studied the classical scriptures and living spiritual traditions of India, following in the footsteps of Sri Aurobindo and Sri T.V. Kapaly Sastry.

His writing career spanned six decades, publishing over 150 books and many articles on subjects as diverse as philosophy, spirituality, social and political thought, science, religion, mysticism and the classical texts themselves. At the same time he became a commentator on the teachings whose powerful insights went right to depths and essence of the meaning.