For a Blissful Baby

by Kumuda Reddy and Linda Egenes and Margaret Mullins

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An indispensable guide filled with practical tips for expectant and new mothers. Includes diet, exercise, daily routine, and massage instructions and holistic principles that enliven Nature's intelligence. Easy-to-read style geared for busy moms.

Review:

"We all know how important rest is during pregnancy but if you ever had any doubts on what is the best way to get that rest, read this book. I meditated 2 hours daily throughout my pregnancy and the entire 9 months and birth were effortless and so happy. Some of the recommendations in the book I ignored (like the modified demand feeding of your baby after 2 weeks) but the most important recommmendation - learn and practice Transcendental Meditation - is the best advice I could give any expecting mother. This book is filled with convincing scientific studies if you are hesitant." - Review from Toronto, Canada