For a Blissfull Baby is an Ayurvedic guide to having a baby and gives beautiful, practical, ancient insights into the entire process of bringing a child into this world. |
An indispensable guide filled with practical tips for expectant and new mothers. Includes diet, exercise, daily routine, and massage instructions and holistic principles that enliven Nature's intelligence. Easy-to-read style geared for busy moms.
"We all know how important rest is during pregnancy but if you ever had any doubts on what is the best way to get that rest, read this book. I meditated 2 hours daily throughout my pregnancy and the entire 9 months and birth were effortless and so happy. Some of the recommendations in the book I ignored (like the modified demand feeding of your baby after 2 weeks) but the most important recommmendation - learn and practice Transcendental Meditation - is the best advice I could give any expecting mother. This book is filled with convincing scientific studies if you are hesitant." - Review from Toronto, Canada