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Complete Book of Yoga

by Dr. Deepika M. Sharma and Dr. Rajeev Sharma

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Yoga is an ancient Indian science with spiritual philosophy. Yoga means joining, combining body to the mind, mind to the soul and soul to the God. This leads to perfection. Yoga keeps our body and mind in tune and success comes out way all through. There are several types of Yoga called - Bhakti Yoga (Jap Yoga), Karma Yoga, Gyan Yoga, Ashtang Yoga. The sub branches of Yoga include Meditation, Kundalini Jagran, Pranayama, Shat Karma, Surya Namaskar etc.





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Title: Complete Book of Yoga
Author(s): Dr. Deepika M. Sharma, Dr. Rajeev Sharma
ISBN: 9788183821964
Year of Publication: 2009
Language: English
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