Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every thought that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.
About the Author: Paramahamsa Hariharananda‘s discourse regarding the scientifically provenbenefits of Kriya Yoga make this book a rare treasure for any sincere seeker. The world –renowned realized master describes the stages of spiritual transformation in detail, including many experiences that sadhaks, even those in family life,may encounter while practicing. At the same time he uses his unique scientific approach to explain how physical and mental functions also improve.
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