Sanatan Kriya: Essence of Yoga

by Yogi Ashwini

For the spiritual aspirant or the seeker, or for someone seriously interested in living a balanced and healthy life and experiencing the real bliss (ananda), this book is the undisputed ‘gyan’ in the purest sense. It is an attempt to explain the endless divinity in each speck of creation. It also takes us on a journey to experientially understand the power of ancient yogic practices.

This book takes us back to the ancient practice of yog where transmission of knowledge is through communication to the shishya (disciple) who in turn unravels the wisdom by applying it and experiencing it in his daily life. 

Sanatan Kriya, is a practice that helps the practitioner achieve physical, emotional and mental balance and throws light on all aspects of manifested creation… thought, karma, prana, koshas, kundalini, Shiv-Shakti, emotions.… As the book says the practice of the kriya would definitely open the doorways to the inner and the outer world.

The book really grows beyond its literary mould and presents a unique opportunity to understand a ‘being’.

 

Yogi Ashwini, the Guiding Light of Dhyan Foundation, is an authority on Yoga, Tantra and various spiritual sciences. He has an Honours degree in Economics and a Master’s in Management, and is widely travelled. He practices and propagates Yoga without any dilution, innovation or modification. In short, it is Yoga strictly according to the ancient tradition.

Having studied 'the being' for more than two decades, Yogi Ashwini has assimilated the Vedic techniques to formulate Sanatan Kriya for the modern man. The Kriya encapsulates all the eight limbs of Ashtanga Yoga as laid down by Sage Pantanjali 4000 years ago.

Sanatan Kriya, with its wondrous power, has transformed the lives of innumerable people. It has bestowed remarkable benefits on the them at all levels:  physical, mental, emotional and spiritual. The  practitioners are a testimony to what it means to have the sanidhya of a Guru like Yogi Ashwini. 

He interacts with His students worldwide  one-on-one. By His Grace, the students have graduated from reading and hearing about miracles to experiencing them. Such is the phenomenon called Yogi Ashwini.