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Yoga: The Body, Mind & the Divine

by Govindji

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This book is your stepping stone by stepping stone guide to yoga. It has over 125 step-by-step photographs and precise Instructions & Guiding Principles, Breathing & Meditation, Techniques Health Benefits & Simple Postures for the Elderly. It is an excellent for the dilettante and transitional practitioners, Ideal for practice at home.





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Title: Yoga: The Body, Mind & the Divine
Author(s): Govindji
ISBN: 8188000167
Language: English
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