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Yoga Ratnakara: The A to Z Classic on Ayurvedic Formulations Practices & Procedures, 2 vols. Sanskrit Text with English Translation and Explanatory Notes
Yoga Ratnakara: The A to Z Classic on Ayurvedic Formulations Practices & Procedures, 2 vols. Sanskrit Text with English Translation and Explanatory Notes
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Eat in a calm and peaceful atmosphere without rushing. Do not read a book, watch TV or talk excessivly or about unpleasant subjects while eating. You are what you eat.

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Ayurvedic Nutrition & Cooking

by Dr. Sunanda Ranade

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$18.99 $14.24

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Ayurvedic Nutrition Cooking is a unique book dealing with the basic principles of food, rules of eating, methods of preparation and various food recipes according to the Ayurvedic understanding.

The book is divided into three parts:

  • The first part deals with basic principles of Ayurveda like concept of Tridosha, attributes, constitution & energetic principles of food.
  • The second part deals with nutrition, rules and regulations of eating as well as various other concepts like contradictory diet.
  • The third part deals with various recipes divided into 13 chapters like beverages, snacks, leafy vegetables, rice, chapatti, etc.

About the Author:

Dr. Sunanda Ranade is working in the field of Ayurveda since the last 34 years.

 

 





Detailed Product Info:

Title: Ayurvedic Nutrition & Cooking
Author(s): Dr. Sunanda Ranade
ISBN: 8170843571
Language: English
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