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Swami Shivapremananda |
Step-by Step Yoga for Stress Relief |
$38.95 $29.21 |
Temporarily Out of Stock |
| Based on the yoga developed by Swami Sivananda, which combines two of the
gentlest types of yoga (Hatha and Raja), the book begins with a clear,
non-technical explanation of exactly how detrimental stress is for the body,
especially to the respiratory, digestive, cardiovascular, and endocrine systems.
Then the exercises are described using both their Sanskrit and English names.
From basic but soothing back and neck stretches to those that involve the hips,
lower back, legs, and... |
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Dewakar Goel |
Living a Stressful Life with Joy |
$10.99 $8.24 |
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| Stress, one of the worst offenders of modern day living, is by far the most discussed topic today. This book explores unique angles by correlating stress to various professions. The author has extended the term ‘professions' to include housewives, lovers, prisoners and senior citizens. Having met and interviewed people from various walks of life, the author has been able to do justice to each of the eighteen professionals included in this book. The remedies for stress have been discussed at... |
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Sri Aurobindo |
Towards Perfect Health |
$6.49 $4.87 |
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| This compilation focuses on the health of the body and its necessary role in the total transformation of the being as part of the manifestation of a divine life on earth.
The material has been organised into sections that explain:
The importance of a healthy and conscious body reflecting an inner harmony and consecration
The origin and causes of illness
How the right attitude towards sleep, food, physical culture, and medicine, for example, can make the body healthier, and the... |
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Nutan Pandit |
Questions and Answers on Pregnancy |
$14.49 $10.87 |
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| Prengancy is a momentous occasion in a woman’s life. However, the elation is soon overridden by a wave of anxieties and irrational fears, and the daydreams evaporate as one strives to handle the complexities of impending motherhood. Getting informed is the first step to keep yourself and your baby healthy, for one often misses out on the dos and don’ts in the happy haze of motherhood. Written by Nutan Pandit, the expert on natural childbirth, this book is a rich resource, giving... |
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Swami Rama |
Yoga the Sacred Science - Volume 1 |
$22.49 $16.87 |
Temporarily Out of Stock |
| "You are searching for something without understanding that it is within you. Search within. This is a direct approach. Do Not search for God outside. God is already within you. When you come to know that God dwells within you, then your life will totally change and you will be transformed. When you have perfect control over the modifications of the mind, you will attain the highest level of consciousness or samadhi.”
The contents of this book have been taken from Swami Rama’s lecture... |
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Dr. Rajeev Sharma |
A Guide to Family Medicine For All Ages |
$9.99 $7.49 |
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| Normally, a family consists of husband-wife, two kids and grand parents. This book "A Guide to Family Medicine" contains all the information from head to toe which provide complete information including symptoms/treatment/complications/self care and appropriate homoeopathic and ayurvedic medicines. So, this is a useful book for youngers as well as elders. This book provides simple treatment plans for conjuctivities, epistaxis, sore throat, toothache, common cold, cough diarrhoea,... |
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Manfred Kaiser |
How the Weather Affects Your Health |
$12.99 $9.74 |
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| Climate change is upon us. Every year new weather records are broken: record heat, drought, flood, and an ever-increasing number of cyclones and tornadoes ravage our homes, livelihoods and health. Weather and health issues rarely leave the headlines, and they are the two subjects we invariably bring up in our day to day conversation. If you are concerned about the effect of climatic changes on you, then you will find How the Weather Affects Your Health is indispensable for explaining the link... |
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Bronwen |
The Reiki Sourcebook |
$18.99 $14.24 |
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| The most comprehensive book on the system of Reiki ever published, this book will become an invaluable asset for Reiki learners, students and teachers alike. Bringing together every important piece of information that has been taught, discussed or written about Reiki since its development in the early 1990s. It includes information from sources such as living students of the masters Mikao Usui, Chujiro Hayashi and Hawayo Takata.
Table of Contents:
Preface
Introduction
Part I: Approaching... |
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Maria Mercati |
Thai Massage Manual |
$38.61 $28.96 |
Temporarily Out of Stock |
| One of the most ancient healing arts. Thai massage has worked wonders for centuries. By pressing, pulling, stretching, and manipulating the body, you`ll affect both the joints and the soft tissues, improve flexibility, alleviate pain, increase vitality and offer a completely pleasurable relaxing experience. And you will enjoy it as much as the recipient. In fact no other type of massage provides a more powerful combination of two people`s energies. About the Author: Maria Mercati has trained... |
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Reinhard Kowalski |
Practical Psychology of Yoga Wisdom |
$14.49 $10.87 |
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| This book is all about how to turn psychological difficulties into spiritual opportunities. It also shows how to overcome the psychological difficulties that all travelers on the spiritual path must confront at one time or another, their dark night of the soul. It is both for those seeking psychological healing and for those seeking spiritual growth.
This book should be read by all psychologists, meditators and yoga teachers to help them understand how to use their practices for an integral... |
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Suvarna Nalapat |
Music Therapy in Management, Education & Administration |
$14.49 $10.87 |
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| This book deals with the application of music therapy in management, education and administration. Explaining how the Raga is used to remove ragadvesha (dualities), it deals with the multiple intelligence theory of Howard Gardner to develop the music therapy scheme. It also presents a detailed account of medical ethics, how to organize a research process, the concept of a medical university, curriculum for music therapy, curriculum for short-term courses, role of emotions in music therapy, and... |
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Thich Nhat Hanh |
Breath You are Alive |
$12.99 $9.74 |
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| In Breathe! You Are Alive, Thich Nhat Hanh outlines the methods of conscious breathing taught by the Buddha and offers exercises for practicing them today. Nhat Hanh’s commentary gives the reader access to the profound nourishment available when we slow down and get in touch with our breath along with each act of daily life.About the Author:Thich Nhat Hanh is a Vietnamese Buddhist monk, scholar and poet. He is the founder of Van Hanh Buddhist University in Saigon, and the author of over... |
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Swami Rama |
Happiness is Your Creation |
$10.49 $7.87 |
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| As a living link in the long chain of the Himalayan masters, Swami Rama embodies the experiences of hundreds of adepts who came before him. After a prolonged and intense meditation in the cave monasteries of the Himalayas, he spent the last forty years of his life writing, lecturing, and guiding students throughout the world. For twenty years, I had the good fortune of collecting and documenting the wisdom of both the East and West, for it tells you how to cultivate a joyful mind, a necessary... |
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Andrew Cohen |
Living Enlightenment |
$9.99 $7.49 |
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| A spiritual handbook for an evolutionary transformation that redefines the purpose of spiritual life for the modern Western seeker. The purpose of enlightenment is for us to become so conscious that, through our wholehearted participation, we actually begin to actively guide the evolutionary process itself. Reviews: "Living Enlightenment demonstrates a creative spiritual intelligence that breaks new ground in applying the spiritual wisdom of the East to the contemporary world." -... |
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Geshe Kelsang Gyatso |
Eight Steps to Happiness |
$18.99 $14.24 |
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| Eight Steps to Happiness explains eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings. Composed by the great Tibetan Bodhisattva Langri Tangpa as Eight Verses of Training the Mind, this short text reveals profound yet totally practical methods to enable a powerful opening of the heart, the source of all true happiness. For centuries these liberating methods have brought lasting peace, inspiration, and serenity to countless people in the East. Now, at... |
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Jan Kersschot |
Nobody Home - From Belief to Clarity |
$14.95 $11.21 |
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| This book can be used as an intiation into a new way of seeing, into the
recognition that there is another possibility, which simply transforms
everything.
Nobody can tell you what to do or where to go. You may discover that your true nature is so much more than you always imagined it to be and that your awareness is not limited to the function of your brain, but that it goes beyond the limitations of your body and mind. From that discovery, a lot of concepts and beliefs are put in... |
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Ronald T. Potter-Efron |
Working Anger: Preventing and Resolving Conflict on the Job |
$12.99 $9.74 |
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| Some conflict is normal and inevitable within any organization. But too much anger and too many disagreements can't help but harm productivity and lower morale.
Working Anger provides guidelines for handling conflict in ways that actually improve performance and help build positive attitudes. It offers a practical, step-by-step program designed to help prevent unnecessary conflicts and successfully resolve disagreements when they do arise.
This book is for anyone who has had trouble dealing... |
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Len Chetkin |
100 Thoughts That Lead To Happiness |
$8.99 $6.74 |
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| It may be hard to believe, but happiness is only a thought away. It’s really true. What happens within determines what happens without. To demonstrate how and why this is true, Len Chetkin gives us 100 thoughts, and accompanies them with 100 examples from his own life.
These hundred thoughts can change the way you look at the world, which leads directly to happiness, because your own thoughts are the one thing in your life you can control. You can’t control other people, or what they do.... |
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Donna Thomson |
Meditations To Energize Your Life |
$11.49 $8.62 |
Temporarily Out of Stock |
| Meditations To Energize Your Life is a manual of practical meditations that will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, prevent energy drain in difficult relationships, and work with anxiety and negative thought patterns. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life. Experience the beauty of your own energy. Free your energetic flow so... |
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Brian Chichester |
Natural Healing secrets |
$6.49 $4.87 |
Temporarily Out of Stock |
| This guide contains practical, safe, and effective remedies and preventive measures for common ailments ranging from arthritis to warts, using simple low-cost ingredients found in most kitchen cabinets.
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Peter Newton |
The Middle Path of Tai Chi |
$12.99 $9.74 |
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| Each of us seeks balance in our life, the balance between work and play, joy and sadness, waking and sleeping. This book shows us how we can walk the Middle way, the balanced path between the nin (passive) and the nag (active), flowing with the Tao of life. By following the advice in this book you will learn how to stay centred on the Middle Path in your daily life; recognizing that you are part of the whole.
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Joe H. Slate |
Aura Energy for Better Health and Happiness |
$21.95 $16.46 |
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| Aura Energy brings you the strategies you need to develop your ability to observe, interpret, and affect the aura. Your personal aura is a life-sustaining energy force that characterizes you as a human being. Understand your aura, by gaining a deeper understanding of yourself and your place in the cosmos.This book is written especially for parents, this book is a comprehensive guide to a better understanding of childhood asthma. In a warm, reassuring tone, the author explains the causes of... |
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Chitra Garg |
Common Problems of Children |
$8.49 $6.37 |
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| Every young girl or boy dreams of golden future. After marriage every couple dreams of active and smart children in their house. Children are the future citizen of the country. They change the lives of their parents with their love and innocence. But to make them good citizens is the duty of their parents. If they are given right directions, they become disciplined, humble and love persons. Sometimes children become obstinate, selfish or rude due to undue love and... |
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Dr. S.K. Sharma |
Family Homeopathic Guide |
$6.49 $4.87 |
Temporarily Out of Stock |
| Table of Contents:
Introduction
What is Homeopathy?
What to do before Starting Treatment?
Treatment of Diseases
Important Note
Diseases of Eyes
Diseases of Ears
Diseases of Nose
Diseases of mouth/face/tooth ache/pain
Diseases of Respiratory System
Diseases of (Alimentary) Digestive System
Diseases of Urinary System
Diseases of Women
Diseases of Skin
Diseases of Sex-Related Organs
Constitutional Diseases
Miscellaneous Diseases
Snap-Shot Hints on Preventive Medicines
Appendix. |
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M.V. Tuli |
Gems Therapy |
$6.99 $5.24 |
Temporarily Out of Stock |
| Gems Therapy has come to occupy an important place in the occult science. The use of the right type of gemstones would help one and all to lead a happy life. The author has furnished the vital data on various gems, the relationship of the gems with the planets, and the manner in which they are to be worn & how effective they are in meeting challenges of life. A few new chapters have been added to make the book more comprehensive. |
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